Dates for your diary – Easter
There will be a reduced timetable running around the Easter period. All details can be found on TeamUp.
All classes will start back as usual from Tuesday 22nd April.
Latest news
Equipment Reminder – Please remember that for all classes you must bring your own mat and small towel/head cushion. We also regularly use small soft balls, therabands and spiky balls in our classes so it’s worth investing in these to make sure you get the most out of your classes. Please feel free to ask if you’d like any information at all about this equipment.
Tuesday evening venue: The Well, St. Martin’s Court, Kingston Crescent, Ashford, TW15 3NB.
Wednesday evening venue: Staines Congregational Church, Stainash Crescent, Staines, TW18 1AY
Thursday morning venue: Ashford Baptist Church, Church Road, Ashford, TW15 2TT.
Friday morning venue: Woodthorpe Methodist Church, Clarendon Road, Ashford, TW15 2QR
Booking system – All classes are available for booking now through TeamUp.
Weekly Timetable
| Class | Day | Time | Level | Important information | Location |
|---|---|---|---|---|---|
| Mixed level Pilates | Tuesday | 18.45-19.35 | Beginners/Intermediates | Small, friendly, welcoming classes suitable for all. | The Well, Kingston Crescent, Ashford, TW15 3NB |
| Mixed level Pilates | Tuesday | 19.45-20.35 | Beginners/Intermediates | Small, friendly, welcoming classes suitable for all. | The Well, Kingston Crescent, Ashford, TW15 3NB |
| Beginner / Improvers Pilates | Wednesday | 19.30-20.20 | Beginners/Improvers | Small, friendly, welcoming classes suitable for those starting out on their Pilates journey. | Staines Congregational Church, Stainash Crescent, Staines TW18 1AY |
| Mixed level Pilates | Thursday | 9.30-10.20 | Beginners/Intermediates | Small, friendly, welcoming classes suitable for all. | Ashford Baptist Church, Church Road, Ashford, TW15 2TT |
| Mixed level Pilates | Friday | 9.30-10.20 | Beginners/Intermediates | Small, friendly, welcoming classes suitable for all. | Woodthorpe Methodist Church, Clarendon Road, Ashford, TW15 2QR |
| Online Intermediate Pilates | Saturday | 8.00-8.45 | Intermediate | This session is designed to strengthen your core, build stamina, and mobilise joints. We move continually throughout the class in various positions using light hand weights and other small Pilates equipment. This 45 minute class is for clients who have a good understanding of the Pilates method and have no acute health conditions | Online only via zoom |
Weekly Timetable
| Class Details | Location |
|---|---|
| Mixed level Pilates Tuesday 18.45-19.35 Beginners/Intermediates | The Well, Kingston Crescent, Ashford, TW15 3NB |
| Mixed level Pilates Tuesday 19.45-20.35 Beginners/Intermediates | The Well, Kingston Crescent, Ashford, TW15 3NB |
| Beginner / Improvers Pilates Wednesday 19.20-20.00 Beginners | Staines Congregational Church, Stainash Crescent, Staines TW18 1AY |
| Mixed level Pilates Thursday 9.30-10.20 Beginners/Intermediates | Ashford Baptist Church, Church Road, Ashford, TW15 2TT |
| Mixed level Pilates Friday 9.30 – 10.20am Beginners/Intermediates | Woodthorpe Methodist Church, Clarendon Road, Ashford, TW15 2QR |
| Online Intermediate Pilates Saturday 8.00-8.45 Intermediate | Online via Zoom |