Members Area

Dates for your diary

***Keep your eye peeled for our “14 fabulous days of Summer – Pilates challenge” open to all our members this Summer – 14 brand new, short Pilates sessions delivered straight to your inbox each day. Starts Monday 24th July – details coming soon***

Please remember your memberships give you full flexibility to attend any of our classes each week – you don’t always need to attend the same one! You will be made very welcome to all our classes.

Week Beginning Monday 24th July – Reduced timetable

24th – Monday night Pilates – 19.30 – 20.20 with Sarah – ALL WELCOME – Staines Congregational Church

Week Beginning Monday 31st July – Reduced timetable

31st – Monday night Pilates – 19.30 – 20.20 with Sarah – ALL WELCOME  – Staines Congregational Church

Week Beginning Monday 7th August – Full timetable

7th – Monday night Pilates – 19.30 – 20.20 with Sarah – Staines Congregational Church

8th – Tuesday night Pilates  – 18.45 – 19.35 and 19.45 – 20.35 with Jen – The Well

10th – Thursday morning Pilates – 9.45 – 10.30am with Jen – The Well (PLEASE NOTE CHANGE OF VENUE AND TIME)

12th – Saturday morning Pilates ONLINE – 9.00 – 9.45am with Sarah

Week Beginning Monday 14th August – Full timetable

14th – Monday night Pilates – 19.30 – 20.20 with Sarah – Staines Congregational Church

15th – Tuesday night Pilates  – 18.45 – 19.35 and 19.45 – 20.35 with Jen – The Well

17th – Thursday morning Pilates – 9.45 – 10.30am with Jen – The Well (PLEASE NOTE CHANGE OF VENUE AND TIME)

19th – Saturday morning Pilates ONLINE – 9.00 – 9.45am with Jen

Week Beginning Monday 21st August – Slightly reduced timetable

21st – Monday night Pilates – 19.30 – 20.20 with Sarah – Staines Congregational Church

22nd – Tuesday night Pilates  – 18.45 – 19.35 and 19.45 – 20.35 with Jen – The Well

24th – Thursday morning Pilates – 9.45 – 10.30am with Jen – The Well (PLEASE NOTE CHANGE OF VENUE AND TIME)

26th – No Saturday morning class

Week Beginning Monday 28th  August – Reduced timetable

28th – Bank Holiday Monday Pilates – 19.30 – 20.20am with Sarah – Staines Congregational Church

2nd – Saturday morning Pilates ONLINE – 9.00 – 9.45am with Jen

Week Beginning Monday 4th September – Slightly reduced timetable

4th – No Monday evening class

5th – Tuesday night Pilates  – 18.45 – 19.35 and 19.45 – 20.35 with Jen – The Well

7th – Thursday morning Pilates – 9.30 – 10.20am with Jen – Ashford Baptist Church (BACK AT USUAL VENUE AND TIME)

9th – Saturday morning Pilates ONLINE – 9.00 – 9.45am with Jen

Latest news

Equipment Reminder – Please remember that for all classes (except post-natal “Mummy and Baby”) you must bring your own mat and small towel/head cushion. We also regularly use small soft balls and therabands on our classes so it’s worth investing in these to make sure you get the most out of your classes. These can be purchased through the website here or feel free to ask if you’d like any information at all.

Monday evening venue: Staines Congregational Church, Stainash Crescent, Staines, TW15 1AY

Tuesday evening venue: The Well, St. Martin’s Court, Kingston Crescent, Ashford, TW15 3NB.

Thursday morning venue: Ashford Baptist Church, Church Road, Ashford, TW15 2TT.

Booking system – All classes are available for booking now through TeamUp.

Weekly Timetable

ClassDayTimeLevelImportant information
Beginner/Improvers PilatesMonday19.30-20.20Beginners/Intermediates Small, friendly classes suitable for Beginners
Mixed level PilatesTuesday18.45-19.35Beginners/Intermediates Small, friendly, welcoming classes suitable for all.
Mixed level PilatesTuesday19.45-20.35Beginners/Intermediates Small, friendly, welcoming classes suitable for all.
Mixed level PilatesThursday9.30-10.20Beginners/Intermediates Small, friendly, welcoming classes suitable for all.
Post-natal PilatesThursday10.30-11.15Beginners/Intermediates A class suitable for post-natal recovery (at any stage) suitable from GP sign off focusing on reconnecting to your body post-natally. Babies very welcome.
Online Intermediate PilatesSaturday9.00-9.45Intermediate This session is designed to strengthen your core, build stamina, and mobilise joints. We move continually throughout the class in various positions using light hand weights and other small Pilates equipment. This 45 minute class is for clients who have a good understanding of the Pilates method and have no acute health conditions

Weekly Timetable

Class DetailsInformation
Beginner Pilates
Monday
19.30-20.20
Beginners
Small, friendly, welcoming classes suitable for Beginners.
Mixed level Pilates
Tuesday
18.45-19.35
Beginners/Intermediates
Small, friendly, welcoming classes suitable for all.
Mixed level Pilates
Tuesday
19.45-20.35
Beginners/Intermediates
Small, friendly, welcoming classes suitable for all.
Mixed level Pilates
Thursday
9.30-10.20
Beginners/Intermediates
Small, friendly, welcoming classes suitable for all.
Post-natal Pilates
Thursday
10.30-11.15
Beginners/Intermediates
A class suitable for post-natal recovery (at any stage) suitable from GP sign off focusing on reconnecting to your body post-natally. Babies very welcome.
Online Intermediate Pilates
Saturday
9.00-9.45
Intermediate
This challenging session is designed to strengthen your core, build stamina, mobilise joints and get the heart rate up. We move continually throughout the class in various positions using light hand weights. This 45 minute class is for clients who have a good understanding of the Pilates method and have no acute health conditions

TeamUp Login

Menu